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Are We Pre-Programmed To Be
Productive?
Toiling away at our
daily grind, we dream of running away to
Hawaii or the South
Pacific where we can lie on the beach
and do absolutely
nothing.
Some of us are lucky
enough to take a vacation there and
temporarily cut
ourselves off from the world of
responsibilities and
demands and worries. We breathe easier,
sleep deeper, eat more
heartily. It is truly paradise.
It's wonderful because
we have a life waiting to be
reclaimed when we step
off the plane. Our job is waiting for
us and we go back to
work with renewed energy and zest from
our long overdue break.
It is like the first
few days of unemployment, that
honeymoon period when
we find ourselves with extra time on
our hands and no
reason to get up early or fight the rush
hour traffic. But
honeymoons are not designed to last
forever and it is only
when they are over, that reality and
the hard work of
building a marriage starts.
The obvious stressors
of unemployment are widely recognized:
financial strains, the
drudgery and frequent humiliation of
job search, the family
disruption, the loss of self-
confidence and
self-esteem. While none of these can be
lightly dismissed, we
are going to concentrate for a moment
on an area that is
often overlooked. It can cause inner
turmoil, pain,
significantly increase the emotional fallout
of layoff, and
exacerbate the depression, anxiety, and
negative self-view
that so often follow.
To feel productive
seems to be an inherent human need. We
feel good about
ourselves when we are contributing -- to our
own independence, to
our family, to our community. Many of
the great discoveries,
inventions, and explorations of
history were made by
individuals born to family wealth who
had no need to ever
lift a finger to ensure adequate self-
support. Yet these
individuals wanted to contribute to the
world in some way and
left their homes, worked through the
night, and even died
trying to be part of some enterprise.
Those who sat back on
their laurels, and never found any
venture to engage
them, lead empty lives, drifting through
their days without
personal value or commitment. Today we
see their empty faces
in the society pages and read the
tabloids to hear about
their drug problems and their tawdry
efforts to find
excitement and meaning.
Those of us - most of
us - who have no choice but to work,
dream of having enough
money to have a choice. Few of us
really want to drift
around the world without goals or
ambition. We simply
want to do something meaningful to us
rather than the career
we fell into which has long since
lost its charm and
excitement.
It is when that
career, boring and humdrum though it may be,
is suddenly taken
away, that we realize how much of
ourselves is invested
in the role we have worn for so long.
Our belief in our own
value is tied up and interdependent
with our productivity.
We feel a vital part of our marital
partnership, someone
our children respect and follow, an
important person in
our community who has earned the right
to voice an opinion or
vote for a principle. We bear
ourselves with a
certain pride in that we are bonafide
members of the working
class and clearly differentiate
ourselves from those
who fail to contribute: the welfare
class, the criminals,
the idle rich, the various parasites
who dot the fringes of
our society.
When we lose our job,
the lines start to blur. Our sense of
personal importance
starts slowly to fracture. We see the
reflection of
ourselves in the eyes of our friends and
family start to
change. While we concentrate on finding
other work and jumping
through the multiple hoops required
by any job search
campaign, we also withdraw more and more
into ourselves,
seeking to escape the new image of ourselves
emerging in the minds
of those around us.
As a vocational
counselor, I heard a repeated litany of
concerns from spouses
and family: "Since this happened,
she's totally changed
. . . He's not the man I knew . . . I
don't know who she is
anymore . . . he won't talk to me
about what's bothering
him . . . I want my husband back. I
don't care if he's
working or not . . ."
Have you, or someone
you love, fallen into this trap?
Address the problem
now, before a situation not of your
choice and for which
you bear no blame, mushrooms into the
too frequent personal
devastation of the unemployed - broken
marriages, family
dispersion, substance abuse, shattered
lives.
The discomfort and
emotional pain of losing your job also
provides an
opportunity to cement bonds and build strength
if you take action to
address problems head on. Above all,
communication must not
lapse. In fact, it needs to be
expanded and enriched.
Reach out to family and friends,
those who love you as
you are, "warts and all" as the saying
goes.
Express your fears and
your worries. Let them know how
uncomfortable you are
and how disappointed you feel that you
cannot contribute to
the family in the way you always
managed in the past.
Seek out ways to be a productive, even
if non-working, member
of the team. Take on new chores and
responsibilities
around the house and with the kids. Pay
extra attention to
your spouse. You may not be able to
afford presents or a
night on the town, but you can give of
your time and your
appreciation, gifts more valuable than
anything you could buy
at a store.
Share the rigors and
discouragement of your job hunting
efforts. Those who
love you want to share in your failures
as well as your
successes. Encourage them to share their own
feelings and fears
about your plight, and express their
anxieties about the
future. Not only do we tend not to
express our deepest
fears, we also tend not to consciously
formulate and define
them. They just sit at the back of our
minds as a faceless,
nagging worry. When we fail to bring
them out into the
open, where they can be clearly defined
and therefore
contained, we live in a constant state of
unease. To comfort
ourselves, we look for something or
someone to blame:
"Everything was fine until she lost her
job . . . if he hadn't
got laid off, I'd be registering for
college this year . .
." It is an easy slide from such vague
thoughts to
full-fledged blame and you become the scapegoat
on which all problems
can be hung.
If you are newly
unemployed, take steps now to ensure that
such a direction is
avoided. If you have been out of work
for a considerable
period of time, and may have already seen
this pattern develop,
take the time to stop it in its
tracks. Redirect your
energies into developing a positive
team spirit in which
all can have a voice and a
contribution. It can
turn the destructive nature of
unemployment into a
lightning rod of family cohesion,
strength, and deepened
affection.
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Virginia Bola, PsyD
P. O. Box 30238,
Santa Ana CA 92735
(562) 862-9627
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